(This article was originally written on 11 January 2012 and appeared on ‘Musings of an AikiBean’ blog by Róisín Pitman)

A dojo is, to all intents and purposes a classroom, a place of enlightenment, somewhere to study your martial art, practise movement and technique and share your experience with others. However, the dojo is not the street.

No matter how many martial arts classes claim to teach ‘street self defence’ in essence you are usually getting a watered down version of the martial art offered by that particular school and paired with the instructors own belief on what is required outside the dojo in a ‘real life’ situation. There are many martial arts instructors throughout the world, who are highly skilled and proficient in their chosen art, who have never experienced the ‘fear’ and ‘danger’ of a REAL life violent altercation.

It amuses me somewhat, when visiting certain martial arts forums on the world wide web, when you read posts claiming that this martial art is ‘the best’ for combat and that martial art is no good because it is not ‘real’. You get phrases like ‘No holds barred’ and ‘no rules’ martial arts. If there is a combat area, ring or cage with a referee, then it is not, nor ever will be ‘no holds barred’. Even for this type of popular sport as in all MMA (mixed martial arts) contests there are rules that both fighters have to abide by. Often an opponent ‘taps out’ meaning that when a lock, choke or technique becomes unbearable they ‘tap’ to indicate to their opponent and the referee that they can no longer continue. The referee then stops the fight. Therefore, these types of contests are controlled by a third person ie the referee and are not a ‘no holds barred’ contest. If you take a ‘no holds barred’ contest literally, it will mean that the protagonists fight on until one is either incapacitated or killed; no holds barred means no rules. This would never happen in any organised sporting arena, especially in this litigation crazy health and safety era.

There are many martial arts that are competitive and therefore, during sparring or competition, the element of adrenaline is introduced to the equation. Being able to control the adrenaline flow during competition is paramount if you are to perform to your maximum potential. However, the adrenaline flow that pumps during a real altercation is what I would refer to as the ‘Fear Factor’. It is a natural reaction that heightens the senses and prepares the physical body for a ‘fight’ or ‘flight’ scenario. If you can control it then you will have more chance to react naturally and instinctively to such a situation. If that reaction is that you run away in the face of a potentially violent altercation then you have succeeded in avoiding confrontation. If you panic and start hyperventilating you may not be able to function in a normal physical or mental way. None of this can be re-created in the dojo, as it is impossible to introduce the element of reality. The dojo is a place of safety no matter how hard the sparring or training becomes.

In a competitive martial arts contest, even though the adrenaline of competition is flowing, each of the contestants know that the other will be conforming to the same set of rules as laid down by the organising body. On the street, you do not have that luxury, as physical altercations are wildly unpredictable and can include the use of weapons or ordinary objects adapted for use as weapons. There is also the possibility that there will be more than one assailant. The street has NO rules.

In an aikido dojo you practise movement, technique, breathing, internalisation and blending with a partner and all of these things assist us in our general health and wellbeing. Techniques are practised repeatedly in a ritualised format to help the student learn to eventually react to different movements without having to think; to have a clear mind under pressure, a state of Mushin. The only missing element in the dojo, in any dojo, is ‘reality’.

NB. – Róisín is a retired police officer and current professional door security supervisor and trainer. She regularly works on the door of pubs, clubs, the party boat, festivals and events and is a nationally qualified door security trainer, qualifying and requalifying Jersey’s door men and women.

In one of my Criminology modules, we were asked to write a letter to the UK Home Secretary (The Hon. Priti Patel MP). This was only an exercise with no suggestion that we should actually send it, however, with recent developments and the upheaval in the Conservative government, as they attempt to choose a new Prime Minister, several subjects have been at the forefront of the somewhat ugly fight between the two people battling for Number Ten (Lizz Truss and Rishi Sunak). Women’s rights and the suggested opposing trans rights issue has been thrust centre stage. However, whatever side of the argument people are sitting on, one thing that was highlighted was the poor service that women receive when entering the criminal justice system and how not much has changed towards female victims of crime when they report a sexual assault or rape, and the way that the adversarial court system appears to re-victimise women reporting serious sexual offences. This is one reason that the rape conviction rate is so low, in percentage terms, as many victims withdraw from the process for fear of opening fresh wounds while giving evidence in Court, leaving them open to cross examination by lawyers and in some cases, by the alleged perpetrator.

LETTER TO THE HOME SECRETARY:

‘There are serious problems with the way that some victims are treated within the criminal justice system, pointing to deep seated inequalities. Write a letter to the Home Secretary making an argument in support of this statement.

Rt. Hon. Priti Patel MP,

H.M. Home Secretary,

2 Marsham Place,

London,

SW1P 4DF.

2^nd February 2022.

Dear Madam Home Secretary,

I write to you as a retired police officer, a criminology student and someone with recognised expertise dealing with offences against the person, particularly perpetrated against women.

I was disturbed to see the results of a combined four year enquiry into misconduct at a Metropolitan police station, by the Office of Police Conduct, and the recommendations made therein (BBC, 2022).  The article mentioned that you were ‘sickened’ by its contents. I hope that will direct you to address the inequality borne by victims of crime and their treatment within the criminal justice system (CJS).  Below, I identify how certain social groups are treated, dependent upon their social and economic status and how they are labelled by the authorities. I will signpost the theory of victimology, a sub-set of criminology, the inclusion of crime survey statistics, and their usefulness and/or limitations when determining policy, the inhumane way that the system still treats rape and sexual assault victims, the inconsistencies of aftercare determined by codes of practice, hopefully soon to be addressed by the new Victims Law (Tapper, 2020), and how community justice may assist in freeing up court space for more serious offences.

Society is not equal; one per cent of the richest people in the United Kingdom own twenty-five per cent of the country’s wealth. Powerful groups and organisations, including the criminal justice system, determine what laws are passed and our place in society is often decided by our gender, ethnicity, nationality and socioeconomic status. The mainstream media also have a part to play in how the public perceive certain demographics, which they often magnify in an attempt to denigrate certain areas of society (Rowe, 2021). These organisations apply labels to different groups thus have the ability to define our behaviour and determine whether they consider it deviant and illegal. Unlike the outdated individual positivist theories of  Lombroso (1876) cited in Westmarland (2018) we are not pre-disposed to commit crime based on genetic and physical traits. If we are to accept what the state determines is criminal behaviour, based on its definition of society’s values, those that are perceived as more vulnerable, including ethnic minorities from deprived working class areas are more likely to be treated as deviants and criminals by those in power, creating this judicial imbalance which needs to be addressed (Dimou, 2021).

Madam Home Secretary; I am particularly disturbed at how the criminal justice system still treats certain victims of crime, namely women.  Prior to the 1960s, women were often treated as chattels and largely forgotten when legal policies were being shaped and implemented. In the sixties, the criminological theory of victimology emerged. According to Walklate (2016) cited in Bows (2018,p.49), this was an attempt to redress the balance and identify and focus on victims of crime, putting them at the centre of criminological process. Key theories within victimology however, identify where I believe the state is going wrong. In Dimou (2021) three sub-sets of victimology were identified; radical, critical and positivist. While the first two believe that state exploitation and oppression, by those in power, create victims, driven by a lack of equality, leading to a lack of support (radical), and the belief that powerful groups, including the CJS, through the state, have the power to determine who is a victim and who is not worthy of that designation (critical), it is my opinion that the CJS still apply positivist victimology, by deciding who is a ‘real victim’, determined by whether it is believed that the victim has somehow contributed to their own victimhood.

When I joined the police force in 1982, it coincided with the production of the first ever results of the Crime Survey for England and Wales, created a year earlier. With a current annual sample size of  35,000, the survey attempts to identify the level of crime as well as highlighting targeted offences, such as domestic violence and sexual offences, often under reported and considered a ‘dark figure of crime’ (Bows, 2018, p.50). I believe that this is often due to the victim withdrawing their engagement in the legal process or the fear of being re-victimised in court, thus adding secondary victimisation to their primary status (Sellin & Wolfgang, 1964) cited in Bows (2018,p.53). The authorities need to alter the way that victims are viewed, regardless of their background and socioeconomic status, especially when it comes to dealing with sexual and domestic violence. A person has more of a chance of being victimised by the perpetrator and the state if they are categorised as being in the lower age range (16-24), female and/or disabled, from black and minority ethnic backgrounds and unemployed from deprived geographical habitats, according to the Office of National Statistics (Bows, 2018, p.59).

Nearly thirty years ago, the state reformed some offences against the person, to include rape within marriage and rape of a man. As we emerged from the 1980s, your predecessors at the Home Office attempted to implement training updates for police officers dealing with sexual offence victims and re-iterated that United Kingdom police forces should never ‘no crime’ an alleged rape, unless discovered to be a false complaint. Some recent additions should be applauded however; specifically the employment of more female officers and creation of sexual assault referral centres (S.A.R.C.s), humane surroundings within which to report such crimes and collect evidence without pressure to proceed to trial (Kelly, 2000).  Unfortunately, as has emerged with the current Metropolitan police misconduct enquiry, it appears that misogynistic and sexist attitudes towards women, by a certain section of the police service (BBC, 2022) and the legal profession, still remain, where outdated ‘rape myths’ are still perpetuated; blaming the victim by magnifying their clothing,  drunkenness, behaviour and previous sexual history (Bows, 2018, p.65).

I noted that in 2013, this government enacted a ‘codes of practice for victims of crime’ and a year later expressed a wish to collate the views across the legal system on an annual basis (C.J.J.I., 2015). This  was meant to collate information from the whole country in relation to availability and quality of services for victims of crime. While part of the 2015 report praised some elements of victim support, there were many inconsistencies and unacceptable service provision in many areas, often due to the lack of funding from councils and other local authorities. Police forces failed to record certain crimes, thus leaving victims without signposted support. In relation to sexual offences and domestic violence, victims recorded their dismay at the lack of empathy from many areas of the criminal justice system, especially the ‘first contact’, police officers. Information passed to first response officers was incomplete, failing to identify repeat offenders / victims. Domestic abuse victims were not believed or ‘no crimed’ and those suffering mental health episodes were often incarcerated, because of a lack of clinical support. It appears that the most vulnerable, those in socioeconomically deprived areas with low job prospects, from broken families or raised in care are the ones with the most limited or no access to assistance, if it is there at all.

One of the ways that victims feel let down by the CJS is the lack of communication during their ordeal and the backlog of court cases which inevitably draws their anxiety and suffering to an unacceptable level to which many seek to withdraw from the process. Perhaps some of the lesser court cases that help create court blockage could be deferred to a system of community justice. Christie (1977) cited in Irwin-Rogers (2018, p.84) stated that often people are labelled with a criminal record on minor crimes that could be suitably dealt with by community courts that aim to rehabilitate offenders, appease victims and attempt to allow offenders to remain part of the community, not ostracised by it. This would assist with the swifter delivery of justice for the more serious offences in Court and alleviate some of the victim’s anxiety during the legal process, allowing access to victim support more quickly. Karp and Clear (2000) cited in Irwin-Rogers (2018, p.85) stated that any community justice should run on both democratic and egalitarian principles in that the whole community should have a stake in the process and outcome while also dealing with socioeconomic inequality.

In conclusion, there are serious issues with victim treatment within the justice system which is unequal and stressful. With the proposed ‘victims law’ presented to Parliament last year, it is hoped for a speedy process to become Law. In 2019 nearly a quarter of cases were dropped due to victims withdrawing; half of those who proceeded to Court would not do so again because of their experience. (Tapper, 2020). Inequality requires levelling up. There is too much power in too few hands, which often targets the poorest socioeconomic areas and people. Victims services need to be provided and monitored in deprived areas which, according to the C.J.J.I. (2015) is not consistent. The police service requires more regular training when engaging with victims of sexual crime and the misogynistic attitudes have to be eradicated. Finally the crime surveys must include under sixteens and those who live in care to portray an accurate crime victim figure.

Yours faithfully,

Róisín Pitman (Miss)

References

BBC (2022) ‘Met Police: misogyny, racism, bullying, sex harassment discovered’ [Online] British Broadcasting Corporation, UK. Available at

https://www.bbc.co.uk/news/uk-england-london-60215575

(Accessed 2 Feb 2022)

Bows, H. (2018), ‘Victims and Victimisation’ in Cooper, V. and Phoenix, J. (eds)

Criminological theories and concepts 2, Milton Keynes, The Open University,

pp.45-75.

Criminal Justice Joint Inspection – C.J.J.I. (2015) ‘Meeting the needs of victims in the criminal justice system: A consolidated report by the criminal justice inspectorates’ pp.1–14. [Online]. Available at: https://www.justiceinspectorates.gov.uk/ cjji/ wp-content/ uploads/ sites/ 2/ 2015/ 12/ meeting-the-needs-of-victims-in-the-criminal-justice-system.pdf

(Accessed 2 Feb 2022)

Dimou, E. (2021), ‘Victimology and victimisation’, [Online] DD212 Criminological

theories and concepts. Week 12; Section 2.1. Available at

https://learn2.open.ac.uk/mod/oucontent/view.php?id=1750151&section=2.1

(Accessed 2 Feb 2022)

Irwin-Rogers, K. (2018), ‘Community justice’ in Cooper, V. and Phoenix, J. (eds)

Criminological theories and concepts 2, Milton Keynes, the Open University,

pp.77-109.

Kelly, L (2000) ‘A War of Attrition: Recent Research on Rape’, in Trouble and Strife [Online] Issue 40, Winter 1999/2000. Available at: http://www.trouble.myzen.co.uk/ ?page_id=207

(Accessed 2 Feb 2022)

Rowe, A. (2021) ‘Power and inequality animation’ [Online] DD212 Criminological theories and concepts. Week 11, Introduction to block 3. Available at

https://learn2.open.ac.uk/mod/oucontent/view.php?id=1750148

(Accessed 2 Feb 2022)

Tapper, J (2020), ‘Call for new law to protect victims in the justice system’ [Online] The Guardian, London. Available at

https://www.theguardian.com/uk-news/2020/jan/25/crime-victims-justice-system-courts

(Accessed 2 Feb 2022)

Westmarland, L. (2018), ‘Crime and the individual’ in Cooper, V. and Phoenix, J.

(eds) Criminological theories and concepts 1, Milton Keynes, The Open University,

pp.33-68.

INSTEAD OF JUST CONCENTRATING ON SELF PROTECTION AND URBAN SAFETY, I WILL BE EXPANDING THIS BLOG INTO ONE THAT INCLUDES ALL ASPECTS OF MY LIFE, MY STUDIES, SKILLS, EXPERIENCES, HOBBIES, SPORTS, MY WORK IN THE SECURITY INDUSTRY, ACADEMIC SUBJECTS (CRIMINOLOGY & PSYCHOLOGY) AS WELL AS MY WORKING LIFE AS A (NOW RETIRED) POLICE OFFICER.

At the head of each new blog post, you will see the ZEN logo with the relevant area of interest that the blog post has been written about.

Subject headings will be drawn from the following:

PERSONAL LIFE

MARTIAL ARTS

SELF PROTECTION / URBAN SAFETY

SPORTS

PROFESSIONAL

ACADEMIC

Are the cards stacked against us, or are we orchestrators of our own demise?

   (picture: Royal Courts of Justice, London)

 by Róisín Pitman                                                                                                                                                                               Criminology & Psychology undergraduate

Expectations, as a defendant, and what sometimes transpires, is often at odds with a ‘fair trial’. The rule of law requires the Courts to be seen to be fair and, having heard evidence from the prosecution and defence, a jury should make a fair and unbiased decision on the evidence presented (Mehigan, 2019, p.52).

In many cases, lies, omissions, misdirection’s and decisions made by state institutions, such as the police and criminal justice system (CJS) may suggest we do not always have the fair trial we deserve.

 

Exploring ALL the evidence

A Court trial should expect that the judge and jury remain impartial and both prosecution and defence evidence be heard. The process is there to test ALL evidence presented (Mehigan, 2019, p.55).

What happens when it is flawed?

We look at two cases where a fair trial was unlikely to happen, due to either a flawed process (Liam Allan; falsely accused of rape) or a defendant’s own actions (Judith Ward; falsely confessing to be an IRA bomber).

 

The case of Liam Allan – falsely accused of rape  

Days before twenty-two-year-old Liam Allan stood trial for rape, it was discovered that only a small portion of text messages between him and the ‘victim’ had been entered into evidence, in such a way that it fully, and with bias, supported the prosecution’s decision to proceed with the case (Osborne, 2018).

However, a full disclosure of the entire text exchange showed that the sex was consensual, and it was only later that the ‘victim’ decided to report the ‘rape’. The case was thrown out.

A later enquiry suggested that there had been no deliberate wrong-doing by the police or the CJS. This DID however, lead to the Metropolitan Police reviewing decisions on six hundred rape cases.

 

False confessions and fantasists

What if the defendant, courting notoriety, admits to a crime they did not commit?

Judith Ward was a mentally unstable fantasist with no Irish connections or IRA affiliations, as she had intimated. She admitted to several UK mainland bombings in the 1970’s, including the M62 coach bombing, in 1974, which killed eleven, mostly military, personnel (Campbell, 1991), even though the IRA denied that she was guilty or even known to them.

Ward faced oppressive police interviews, repeatedly moved locations and was sleep deprived before she capitulated and signed a false confession (May, 2017). She was actually one hundred and fifty miles away at the time of the motorway bombing.

The Court accepted her false confession and imprisoned her. She was finally released in 1992.

 

As technology improves, does this mean that we will get less miscarriages of justice?

The courts are experiencing problems understanding new methods and are struggling with the speed and complexity of technological change (Mehigan, 2019, p.70).

With the current reduction in funding to legal services in the UK, it is more likely that there will be further miscarriages of justice where previously a fair trial was the least that you were entitled to.

 

References

Campbell, D. (1991) ‘IRA groupie jailed for coach bomb, sought folklore fame’, ‘Guardian’, 22 March [Online]. Available at https://www.theguardian.com/society/2009/apr/30/ira-coach-bomb (Accessed 14 March 2020).

May, P. (2017) ‘Buried alive: the case of Judy Ward 25 years on’, ‘The Justice Gap’, 11 May [Blog]. Available at https://www.thejusticegap.com/buried-alive-case-judy-ward-25-years/ (Accessed 14 March 2020).

Mehigan, J. (2019) ‘The prosecution on trial’ in Downes, J., Kent, G., Mooney, G., Nightingale, A. and Scott, D. (eds) ‘Introduction to Criminology 2’, Milton Keynes, The Open University, pp.51-74.

Osborne, S. (2018) ‘Liam Allan: Met Police apologise to 22-year-old man falsely accused of rape after failing to disclose crucial text messages’, ‘Independent’, 30 January [Online]. Available at https://www.independant.co.uk/news/uk/crime/liam-allan-met-police-rape-accusation-false-evidence-disclosure-arrest-mistake-detectives-a8184916.html. (Accessed 14 March 2020).

 

 

 

 

 

 

 

 

Firstly; a quick apology. The Urban Warrior Princess has been a bit pre-occupied of late and I have been neglectful of my blog while concentrating on my first and second module of a university degree course at the tender age of fifty-seven.  Under the watchful and helpful eye of the Open University, I have signed up for a BA (Hons) in Criminology and Psychology. It has taken me a good eight months to get used to the study regime and the ability to time manage my workload.  So now let’s get down to the subject matter of this post;

PERSONAL PROTECTION AND AWARENESS SHOULD BE INCLUDED AS PART OF ANY WELLBEING STRATEGY.

Everywhere you look, there are references, adverts and people promoting health, fitness and wellness strategies. Whether it is on mainstream television, online, celebrity fitness personalities, public and private gyms – you cannot fail to have been aware of the promotion of fit and healthy lifestyles.

Obesity is now more commonplace in the British Isles than ever before and the diet industry is a multi-billion pound behemoth. That industry relies on a person using a particular weight loss formula for a limited period of time in which to lose a set amount of weight before they stop – hail their fantastic new weight loss and……..then  return to old eating habits that were the cause of their weight problem to start with. It is a vicious cycle and I have known many people who have tried many different diet regimes over the years and they yo-yo; they lose weight – they gain weight – they lose weight – they gain etc etc. This is what keeps the diet industry healthy but the rest of us, unhealthy. What is needed is not a diet but a

COMPLETE CHANGE OF MINDSET

Don’t be a slave to food and the diet industry; change your mindset and change your relationship with food. Take regular exercise and, as well as nourishing the body properly, you need to regularly nourish the mind.

 

A good healthy food intake does not have to be bland and boring but you should seek to take into your body the right nutrients and food choices that will better suit both your metabolism and the goals that you are setting for yourself. Once you have chosen a good food regime, don’t do it over a limited period of time; keep to it.  Some faddy diets aim to cut out certain food groups entirely, but this can be detrimental to your body in the long term. Totally cutting out carbohydrates, for example, as some diets claim, is actually impossible as there are carbs in all foods in varying percentages. You need a good balance of fats, protein and carbohydrates for your body to work to its optimum level. You also need to remember to hydrate your body throughout each and every day; taking in at least two litres of water a day is the recommended amount by many Doctors but it can vary. I personally drink three litres a day and only two cups of coffee. But I am not here specifically to talk about food; that is not my area of specialisation, which I will come to shortly.

Regular exercise is also a priority. Not everyone is a sports and fitness fanatic but you do not have to be. Regular exercise can mean anything physical three to four times a week, such as walking, jogging; even walking the dog gets you out into the fresh air and less obviously out in to the world with other people. Do not isolate yourselves*

*Please note that the above was written before the Covid-19 virus struck the world and currently I would urge you all to follow the guidelines given by health professionals about self isolating and social distancing.

Wellbeing appears to be the buzzword for health at the moment. Many people go to a Doctor to check their weight, blood pressure, health and other related issues, but there are places out there now, that offer these services as part of an overall wellbeing, health and fitness package. I personally tend to only go to my General Practitioner when I have a medical symptom or clinical problem that needs to be identified and treated. If I want to have a general body M.O.T. and maintenance regime, I will go to my gym and wellbeing centre.

Now to my own area of specialisation;

SELF PROTECTION & AWARENESS

I have been in love with fitness and sport from a very early age and was extremely lucky to attend schools that positively promoted a myriad of sports and fitness opportunities. This continued after I left education and entered the work place.

In February this year, I will have been studying the Japanese martial art of Aikido for forty years. I have been a teacher for thirty-three of them.  I  was a police officer for over a decade and alongside Aikido, I teach Control and Restraint for Police Officers, Conflict Management and Physical Intervention in the Security Industry, Self Defence and Self Protection and Awareness for Women and Vulnerable Adults and training for door security supervisors (UK and Jersey).

My belief is that, if any gym and wellbeing centre wants to have the overall wellbeing package; the complete formula, they should consider a self protection and awareness offering.

This offering could be in the shape of regular seminars on various self protection and awareness subjects, an integrated self defence/fitness class module, dedicated and strategically placed short or longer self defence classes (eg. six, eight or ten week slots) or a combination of all of the above.

 

A Look at ‘strangers at your door’

The majority of people who knock on your door or ring the bell are genuine, bona fide individuals who are there for any number of  legitimate reasons, from family members visiting a relative to delivery operatives like post office workers and courier companies, religious groups, door-to-door sales people, officials from Government  and Parish departments etc. They all have a genuinely held belief that they are at your door for a specific and legal enterprise.

However, there are also unscrupulous individuals and groups that sometimes target premises for nefarious aims, such a burglary, theft and assault (both criminal and/or sexual). These peoples’ aim is to attempt to gain entry by using pursuasive engagement and a well rehearsed story to gain your confidence enough so that you will happily grant them entry. These individuals are generally known as ‘confidence tricksters’, who uses a seemingly genuine sounding story to gain access to you and your belongings.

Regularly used identities have been that they are from the electricity company, water board, local council, telephone engineer, social services, housing department etc.; the list and made up stories are endless. And some people  are excellent at convincing you that they are the genuine person, even producing fake letters with officially looking letter heads, fake identity cards and signage on vehicles.

If a person turns up at your door claiming to be from a utilities company, often these are visits that happen on a regular basis and the representative is known to them. They used to expect the electric meter reader, or the water meter guy to come at set times of the year or the daily post man delivery. Often, if a resident is elderly, this can be the only human contact that many have.

Below are a few tips if you are unsure as to who is coming to your door:

• Prior to opening your door, put the safety chain on (if you do not have a safety chain fitted, I would recommend that you do so). 
• For an extra level of security one could have a spy hole fitted which allows you to view a wide angle of who is at your door. There are now door bells on the market that allow you to view, record and speak to the person on your mobile device without having to open the door.
• Ask the person to identify themselves. If they are genuine, they will have no problem complying with this request. Ask for an official identity card. If they produce a business card, this is not an identity card as they normally do not carry a photograph of the holder but, it does give you an opportunity to contact the person’s place of work to see if they have sent out someone to see you. Even if they give you an identity card, they will not be fazed by you ringing their workplace to check. DO NOT let them in unless you are satisfied that they are genuine. Err on the side of caution.
• An ‘official-looking letter’, on its own, is not proof of identity. Anybody can mock up this type of document in minutes on a home computer.
• Prior to letting someone in, ask them to state clearly and in easy to understand language, what they are at your premises to do. If they are too vague or have no specific task, do not let them in.
• If you are unsure of anything, contact a friend or family member who can either come down straight away or at a later time and arrange with the person at the door to come back when you have company.
• Sometimes, people who would gain entry to your house, to steal or worse, may have been watching yours and/or other peoples’ houses for a while so that they can select likely targets. Unfortunately this seems to be narrowed down to the elderly and vulnerable and people living on their own, sometimes at isolated addresses.
• If in doubt, do not let them in and call the Police.

I have noticed, as technology improves, that some of the traditional utilities companies no longer need to physically gain entry to premises to read meters and check gauges. This can all be done via interactive technology where meters are read remotely by computers. No need to leave the office.

Finally, for now, and something that has come to Jersey in the recent past, that has been prevalent for years on the British mainland; DODGY BUILDERS.

There is a regular occurrence in the UK whereby an alleged ‘Builder’ would turn up at your door unannounced and tell you that, while driving past your house, they had noticed that you have problems on your roof, guttering, exterior facade, chimney etc., it could be anything. If you do not know much about building construction, it would be very easy for someone to invent a plausible story to try and convince you that work needed to be done and that it was fortunate that they were passing.

These persons invariably will give you an on-the-spot quote, normally vastly inflated and state that the problem, if there ever was one in the first place, was a lot bigger that they first thought. The price would then steadily increase to sometimes eye-watering proportions, but many vulnerable and elderly people will go along with this. These con-artists are normally extremely convincing. It has been known for these people to drive the householder to a cash point or several cash points to draw out money which they always, “need up front’. They then milk the situation for as long as they are able and regularly leave the house in a worse state than they found it before disappearing without trace and move on to their next victim.

This is not a dig at genuine builders, whether small works companies or larger contractors who in most cases are genuine Company’s, fully insured and experts in their trade. This is about the chancer in a van, with their eye to a quick scam, with enough general knowledge to sound plausible, whose sole intention is to rip people off and disappear without trace. If in doubt say no and call the Police to check.

In Jersey, we are seeing more and more UK registered ‘works’ vans on the island’s roads. Many are genuine and here for a lawful purposes who, if required, have obtained the relevant licenses to operate but, there are still some who have slipped the net at the Port of entry and are here to make a quick buck before disappearing from our shores back to the mainland.

BUYER BEWARE

 

PART 1

In every town and city in Britain, there are people attending public classes, courses and seminars on the subject of self-defence. These can include self-defence for woman, the elderly, vulnerable, the disabled or just the population at large.

One source of self-defence classes are the ‘martial arts clubs’, a group of people practising the fundamentals of a usually oriental fighting style, originating from different systems, from countries such as India, China, Japan, Korea etc.

Martial arts traditionally runs on a hierarchical basis whereby, in the past, the most experienced, skilled and highest graded person, usually a black belt, would be considered the leader of the club or school. In Japanese terminology, this person would be called “sensei” (in Japanese culture; different names in other countries), more commonly translated as “person born before another” or “one who comes before”. It does not specifically mean “teacher” but by the inference of being older and more experienced, it related to someone with more knowledge and developed skill than a newer student.  Of course now, due to international development and the spread of martial arts training to the majority of countries around the globe, a “sensei” is not necessarily older in age, but will most likely be experienced and skilled enough to pass on the philosophy and techniques of a martial art to those, of whatever age, who wish to learn, and there are many reasons why people wish to take up a martial art. Those can be:

• For health and fitness
• To learn a competitive sport (not all martial arts hold competitions)
• To learn self-defence
• To provide social interaction, forming friendships
• To learn a new skill
• For mental health development
• To understand body mechanics and learn more about your body’s capabilities

The list is varied but not exhaustive.

Martial arts styles are a way of teaching the fundamentals of forms of combat in times when a human had to regularly fight for their very existence. In modern times many styles have been ‘watered down’ to fit in with current laws, sensibilities and ways of life as well as in the development of sport and social interaction. That doesn’t mean that martial arts are ineffective; far from it. A potential student has a vast choice of martial styles and invariably they choose one that suits their requirements. Some join to learn to fight and defend themselves; some for competition; others for tradition or for fitness of mind and body and many for a combination of reasons., but!

Is it self-defence?

I always say that martial arts and self-defence are on the same spectrum but are different animals. Martial arts deal with passing on knowledge, and training in a system that originated from traditional fighting styles mainly from the Orient. Over the years, while some of the traditional, often feudal fighting styles, have remained true to their origins, many are  diluted and there are newer styles that have emerged but, since we mostly have the same limbs and body parts, these are often based on more ancient styles of combat, going back many centuries. Some may claim that they have devised a new martial art, but I can guarantee that it will have been drawn from an already established style or combination of styles. This is how martial arts evolve.

I have attended, sometimes as a guest instructor,  various martial arts clubs in Britain and Europe over the last thirty-five years who have organised a ‘self-defence’ course, often aimed at women and more likely than not, after a particular event has become prominent in the news eg. the rape or sexual assault/s in the locality, an increase of reported domestic violence incidents, national or international news coverage etc. therefore, is the specific course aiming to draw in people who feel vulnerable because of what is reported in the media, or does it aim to amplify irrational fears and insecurities among a particular demographic in order to gain higher course participation? 

There are, of course, many reasons why a particular section of society would want to undertake a ‘self-defence’ course; to learn something new, hone some skills already learnt, increase their knowledge of a wide and diverse subject, to feel better equipped, help build confidence and self esteem; the list is endless.

Sometimes I used to see adverts that, while attempting to draw in women to participate, they would add the promise that after a short period of time, six, eight, ten weeks maybe, after completing a course, they would be “confident enough to defend themselves in any real-life scenario.”

Sorry to burst that bubble but that is not an endorsement anybody should offer or can back up, theoretically or practically. Nobody knows how they will react to a particular fear induced and stressful verbal and/or physical altercation. Training to any level does not include dealing with the one thing that you can never reproduce in any training environment, the FEAR FACTOR.

What you have in a training environment at best, is more knowledge than you had before, which might be useful in helping you to defend yourself from an assault, attack, abduction etc. but there can be NO GUARANTEES that you will be able to remember, let alone implement, techniques and drills that you have learned on a short course, which can often be taught by people who have little or no understanding of REAL violence.

A high ranking martial artist does not necessarily understand raw violence if they have never worked in that environment or been exposed to it personally. Many of the techniques that I have seen, both in real time and online, use totally fictitious and unlikely scenarios and even more dubious ways to defend against those fantasy attacks. Teaching these to small groups is bad enough, but sharing them on a worldwide online platform, such as You Tube, will draw people in and give them a false sense of security.

There are groups out there who claim to have the ability to reproduce the ‘fear factor’ to a training environment but,what they are actually doing, is putting people under a severe level of ‘stress’ by overwhelming them emotionally with shouting, posturing and screaming profanities, while subjecting them to physical pressure by unleashing one or more ‘attackers’, who are often wearing full rubber protective suit/s. Stressful? Yes; Real Fear? ABSOLUTELY NOT. The ‘victim’ knows it is not real regardless of what type of spin is put on it.

While certain levels of stress do trigger the release of the hormone adrenaline, causing a number of recognisable symptoms (eg. heart rate increase, shortness of breath, mind going blank, being given no time to think etc.), the participants still know that the attack is not REAL and for many reasons, none more so than the health and safety of participants and having to adhere to a legitimate insurance policy, plus the fact that an instructor should know when to step in and terminate the exercise, if it looks like the ‘victim’ is being overwhelmed, this does not constitute real life and is a different feeling than that of RAW FEAR, where you do not have people guiding you or stopping the attack if it starts to go wrong. Feeling real fear is the way for the body to release adrenaline to aid a ‘fight or flight’ physical response. It is a different feeling to a controlled and stressful exercise, which can be anything from running away, through brain freeze, to fighting like a demon. Nobody can predict how anyone will respond.

There is one thing that I can assure you of; that until you have experienced real, unadulterated, terrifying fear, you will never know what it feels like, no matter how much training that you undertake. If a person ever tells you that they do not, nor ever have felt fear in a real violent attack (physical assaults are rare, so do not believe that there is a ‘ninja’ around every corner), they are lying or, they had their bodies anaesthetised with drink and/or drugs at the time and their feelings were somewhat scrambled and inhibitions lowered.

 

 

PART 2 – Self defence is 10% physical, 90% AWARENESS.

 

 

 

 

 

 

 

 

 

 

 

 

To ‘spike’ a drink means to put alcohol or drugs into someone’s drink, without their knowledge or permission.

Drink spiking is illegal, whatever the intent. This means that slipping alcohol or drugs into a friend’s drink, as a joke, is against the Law. People who spike drinks can be charged with an offence, fined or jailed.

The original offence in Law in the UK can be found in the Offences Against the Person Act 1861, Article 24 in that,

”Maliciously administering poison with intent to injure, aggrieve, or annoy any other person.

Whosoever shall unlawfully and maliciously administer to or cause to be administered to or taken by any other person any poison or other destructive or noxious thing, with intent to injure, aggrieve, or annoy such person, shall be guilty of a misdemeanor, and being convicted thereof shall be liable to be kept in penal servitude.”

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Every Friday and Saturday night, people gather in the pubs and nightclubs of Jersey, to relax and enjoy themselves at the end of the working week. Depending on where you go, the premises can often be a tightly packed mass of bodies with very little room to move, with music, either canned or live, played at a decibel level that can make it difficult to communicate verbally.

People are there to enjoy themselves and relax but, in such circumstances, it gives those with nefarious intentions more chance to work undetected. This can include dealing illicit drugs or the ‘spectre in the room’, the possibility of slipping a substance into a person’s drink in the hope that they may be able to take advantage of that person later on. This is called ‘drink spiking’ and is often talked about but not taken too seriously by many people, who believe that while this kind of activity might happen regularly in big cities in the UK, surely it is a rarity in Jersey.

It can be very difficult to know the difference sometimes, between drink spiking and consumption of an excessive amount of alcohol, as some of the symptoms are identical, but there ARE marked differences.

When I was a serving police officer, Jersey had a case where a young lady believed that she had her drink spiked in a local nightclub and remembered fragmented bits from the night before, but large parts of her memory were blank. She was found wandering the inner streets of St. Helier town centre, partially clothed and disheveled. When questioned, she had some recollection of events and remembered someone having sex with her but not being able to move or cry out, even though she tried. She described herself feeling like she was paralysed but, at the same time, aware of what was happening. As a result of this complaint, several young men were charged with rape and other sexual assaults.

In September 2005, in a front page article in the Jersey Evening Post, a young lady alleged that her drink had been spiked in a St. Helier nightclub on the Friday night of a Bank Holiday weekend. In the article she criticised the Police for failing to take her complaint seriously.

It is alleged that she suddenly collapsed on the dance floor, while dancing with friends, and immediately became incoherent. This was said to be totally out of character. Once her friends had taken her home, the Police were called.

Samples were taken at the Police Station but there was a delay getting them tested (the report does not say what samples were taken; ie whether they were urine and/or blood) and they were sent to the States Analyst on the following Tuesday due to the Bank Holiday. Later, the Police stated that incidents involving ‘drink spiking’ were rare and that the huge majority of alleged incidents ended up being alcohol related. However, a set of circumstances meant that the samples were not tested until several days later.

This year in the United Kingdom, incidents of drink spiking has more than doubled in the last three years, according to figures from participating UK Police Forces, made public after a series of Freedom of Information (FOI) requests. The results showed a 108% increase since 2015.

In total, there were 992 cases reported by forces who responded to the FOI request. Add that figure to the majority of people who did not report an incident and the problem appears to be growing fast.

The following is a list of the most commonly used ‘noxious liquids or substances’ used in ‘drink spiking’. It is not an exhaustive list but highlights those known to be used more frequently.

Gamma-Hydroxybutyrate (GHB)

The effects on a person are similar to Ecstasy (Methylenedioxymethamphetamine) and comes in powder or liquid form. The effects take between 10 and 20 minutes. It is a dangerous on its own but more so when mixed with alcohol.

The effects include the inability to speak coherently, a lack of coordination, sleepiness over prolonged periods for days afterwards, amnesia, hallucinations and sometimes short term comas.

Ketamine (K, Ket)

This is a drug used by veterinary surgeons as an anaesthetic for larger animals like horses and cattle but is also used by people as an illicit substance. The effects of taking Ketamine (K, Ket) can create an out-of-body experience and comes in liquid or powder form. People also suffer from boredom, nausea, confusion, amnesia and visual problems. It takes between five and twenty minutes to work.

Rohypnol (Roofies)

This is found, most often in pill form. It is a depressant similar to Valium but more potent. Effects include slurred speech, lack of concentration, poor coordination, dizziness, lack of inhibition, nausea and amnesia. It takes between fifteen and thirty minutes to take effect.

Alcohol

Some people might be wondering why alcohol has been included? However, if administering alcohol to another person’s drink was done with intent to incapacitate them (even if done as a joke), this is also known as ‘spiking’ a drink. The person imbibing, may believe that they are either drinking a soft drink or a single shot of alcohol. Any alcohol added to a drink without the owner’s knowledge or permission could be seen as ‘administering a noxious thing’ and the person administering it could be liable to prosecution.

List of Additional Drugs used in Spiking can include:

Benzodiazepines; Cocaine; Midazolam; Ethanol; Tamazepam; Hypnotics; Ecstasy; Burunganda; LSD; Methamphetamine; Barbiturates; Valium and Alcohol.

Effects of the drugs vary dependent on a person’s age, sex, size and on what type of drug or alcoholic beverage was given, as well as how much you have already consumed. These drugs are often colourless and odourless.

TIPS AND TRICKS

• Don’t accept drinks from strangers. However, if you do, make sure that you observe the bar person pour the drink and then watch it until it is in your hand. It is not advisable to allow a stranger to go to the bar, out of your sight line, and return with the drink when you have no knowledge of whether it has been tampered with or not. It only takes a second to drop something into the drink.
• If you take a drink and start to feel unwell between five and twenty minutes afterwards and you know that it was either your first drink, or that you have not drank enough to feel the normal effects of alcohol, seek out a friend or someone you can trust to help you. Failing that, speak to the Manager, bar staff or door security personnel.
• Do not leave you drinks unattended at any time. If you are at a table with friends and you have to leave to go to the bathroom, make sure that there is a trusted friend who remains at the table.
• Do not accept an unsolicited drink from a stranger, who may just appear at your location with drink in hand. You do not know the drink’s provenance.
• If you go to the bathroom and there is nobody that you trust to look after your glass; take the drink with you to the bathroom. Don’t let it out of your sight.
• Do not mix alcohol knowingly with illicit drugs; it is not advisable to take any illicit drug with alcohol as the effects may change dramatically from those symptoms where either alcohol or drugs are taken in isolation.

 

The following information has been taken from the web page of the Jersey Action Against Rape (J.A.A.R.) with kind permission of the Charity management. 

If the worst happens, and you are sexually assaulted and/or raped, there is a Jersey Charity that offers advice and support to the victims of such an assault. Below, I have reproduced the FAQ (Frequently Asked Questions) page.

 

 

I have just been sexually assault; What do I do ?

• Try to be somewhere that feels safe.
• Keep warm and drink plenty of fluids (not alcohol).
• If possible, see if a friend or someone you trust can be with you.
• If you want to report the assault, contact the police, so they can arrange a forensic examination as soon as possible.
• They will want to get as much evidence as possible, so don’t wash, eat or drink (alcohol).
• If you think you would like to report the incident to the police, you can contact the police directly (999; 112 or 612612 if in Jersey) or phone the J.A.A.R. Helpline (01534-482800).
• Have any injuries treated by your doctor or at a hospital.
• If you change your clothes, put them in a bag and give them to the police.
• Tell the police if you think you may have been drugged or your drink ‘spiked’. They will arrange for blood and urine tests.
• You might not feel like reporting now, but you might in time. So, keep the clothes that you were wearing at the time of the assault, don’t wash them and put them in a plastic bag.
• If you wash yourself, use safe products, not household cleaning products as they can be harmful.
• If there is a possibility of pregnancy, you may want to take the morning after pill (up to 72 hours after), or have a coil fitted (up to 5 days after).
• You can buy emergency contraception at a pharmacy.
• Or you can go to your family planning clinic, genito-urinary medicine (GUM) clinic or GP.
• If you are worried about sexually transmitted infections, you can have fully confidential advice and treatment from your nearest GUM clinic. You do not need a letter from your doctor. You don’t have to give the clinic your real name.

What is Rape ?

Rape is forcing another person to submit to sex acts, especially sexual intercourse. This happens in many different situations. Here are definitions of the different types of rape.

Domestic rape

This is where the crime is committed in a relationship. They could be a family member, a partner or an ex-partner.

Date/Acquaintance rape

This is where the victim and offender are known to each other, they may be a friend or an acquaintance. It is possible that they are known to each other in a non-intimate capacity, through things like dating or meeting that night in a bar or club.

Stranger rape

This is where the attacker is unknown to the victim. These incidents are less common in Jersey.

Drug/Alcohol assisted rape

This is where alcohol or drugs are intentionally given to a victim for the purpose of committing rape or alternatively where they have consumed a sufficient quantity where their ability to consent is impaired.

If you are thinking of reporting an incident of this nature to Police please keep in mind that drugs only stay in the system for between six and 16 hours, so for officers to take this kind of evidence it needs to be done as soon as possible.

What is Consent ?

Consent is basically agreeing to do something – in this case having sex with another person. Quite simply, if you do not give your consent, it is rape.

The official police guidance defines consent as the person “agreeing by choice and having the freedom and capacity to make that choice”.

So if you make the decision based on fear, fraud or because of drug or alcohol intake, it is not true consent and will amount to rape.

Many people associate rape with a stranger attack in a dark alley. This is not the case. In Jersey 90% of sexual assaults happen when the victim and attacker are known to each other.

But no matter what the situation or relationship, sex without consent is rape.

What are the effects of rape and sexual assault ?

Sexual assault and rape are amongst the most devastating of human experiences. The terror, helplessness, humiliation and pain involved result in severe distress which can have an impact on every aspect of the victim’s life. The effects will vary from person to person because everyone reacts differently to trauma and crisis, and sometimes a person will not react in the way they themselves might have expected. However, certain common patterns emerge.

1. Common Immediate effects –These may persist for several days or weeks:

• Shock and withdrawal: the victim may be unable to speak about the experience. S/he may appear ‘frozen’.
• Panic and confusion: the victim may be very distraught and may be very frightened and show signs of extreme fear.
• A tendency to dwell on the details of the assault.
• Recurrent and intrusive flashbacks of the assault, where for the individual it feels like a reliving of parts of the experience, with all of the feelings and reactions that were there at the time.
• Sleeplessness and nightmares.
• Hypervigilance: a person may be on the alert all the time and may be easily startled.
• Calm and rational: some people respond to severe trauma by retreating from the feelings and becoming very reasoned and logical.
• Denial: the person may minimise what has occurred and try to deal with it by behaving as nothing has happened.
• Obsessive washing: the victim may feel dirty and tainted and wash over and over again.
• Physical trauma: injuries such as bruising, cuts or soreness around the genital or anal area may have been inflicted. If the victim was beaten or physically assaulted, there may be other injuries. However, the absence of physical trauma is not an indication that a person has not been raped.

2.      Common Long term effects

• Recurrent and intrusive recollections of the assault.
• Self-blame and guilt: the person may agonise over what it was s/he did which provoked the attack, regardless of the fact that it was not his or her fault.
• Fear: the person may feel unsafe, even in familiar places with people s/he knows.
• Deep emotional pain: the person may experience strong feelings of anger, sadness etc.
• Dramatic mood swings, particularly following exposure to events or places similar to the setting of the assault.
• Difficulty in trusting, even those whom s/he knows and cares for, and difficulty in trusting and feeling safe in the company of the opposite sex.
• Sexual difficulties: recollections of the assault may impinge on the person’s sexual relationship with his or her partner.
• Impaired concentration and memory.
• Difficulty in coping with normal routines.
• Development of addictions (drink, drugs, food).

Is Healing possible ?

No matter how great the victims difficulty in coping with the assault, it does not mean that s/he has developed serious or permanent psychiatric or emotional problems. The victim of sexual violence can recover and reclaim his or her life.

Am I going mad ?

When someone has been raped or sexually abused they can experience nightmares, flashbacks, intrusive memories and high levels of fear and distress. Counselling helps people become aware that these feelings are a normal reaction to the abnormal events they have experienced.

Why do I need Counselling ?

All of us, both men and women, experience difficulties in our lives. Some experiences are too hard to deal with on your own. Maybe you can’t talk to family or friends, or there is a limit to the help they can give.

Our counsellors are trained to provide the confidential support necessary to help you heal from the hurt of rape and sexual abuse.

How does Counselling help ?

Counselling helps by providing a person the time and space, not always available in other parts of their lives, to explore their feelings in relation to their trauma. It is an enormous relief for someone to be able to talk, perhaps for the first time, about what happened and how it has affected their life. It is helpful over time, and without pressure or expectation to be able to open up to and express painful memories and feelings that may have been bottled up for a long time.

How long does Counselling take ?

The length of time counselling takes varies from person to person. Everyone is an individual and each person’s experience is unique, so the duration of their counseling cannot be predicted. It can vary from a few weeks up to a few months or longer. Most people feel some benefit even after a few sessions.

It is always the choice of the individual whether or not they wish to continue with the counselling process. There will always be time to discuss this with their counsellor.

Is Counselling Free ?

Yes

Once again, the Helpline for the J.A.A.R. (Jersey Action Against Rape) is

01534 – 482 – 800